Calories in ASDA Baker's Selection Yum Yums Soft Donuts with Icing Glaze
Nutrition Facts
| Amount Per Serving | 442.82 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 172g | 7.2% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 1.7g | 6.8% |
| Sugars | 20g | 40% |
| Protein | 4.7g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
442.82 Calories
-
Fat26g
-
Carbs48g
-
Fiber1.7g
-
Protein4.7g
Calorie Burn Time
How long would it take to burn off 442.82
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.1 minutes
-
Jogging41.3 minutes
-
Hiking61.2 minutes
-
Cycling75.9 minutes
-
Swimming79.1 minutes
-
Walking118.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
442.82
Cal
Carbohydrate
43%
Protein
4%
Fat
53%