Calories in ASDA Baker's Selection Waffles, Chocolate Flavoured

Nutrition Facts

Amount Per Serving 476.02 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 52g 17.3%
Dietary Fiber 1.8g 7.2%
Sugars 34g 40%
Protein 7.8g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

476.02 Calories
  • Fat
    26g
  • Carbs
    52g
  • Fiber
    1.8g
  • Protein
    7.8g

Calorie Burn Time

How long would it take to burn off 476.02 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.4 minutes
  • Jogging
    44.3 minutes
  • Hiking
    65.8 minutes
  • Cycling
    81.6 minutes
  • Swimming
    85.0 minutes
  • Walking
    127.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
476.02
Cal
Carbohydrate
44%
Protein
6%
Fat
50%