Calories in Asaro Organic Castelvertrano Olive Spread
Nutrition Facts
| Amount Per Serving | 30 Cal | |
| %DV* | ||
| Total Fat | 10.8g | 16.6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1460g | 60.8% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 1.6g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 14mg | 1.1% |
| Iron | 2mg | 11.1% |
| Potassium | 24mg | 0.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
30 Calories
-
Fat10.8g
-
Carbs2g
-
Fiber2g
-
Protein1.6g
Calorie Burn Time
How long would it take to burn off 30
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running2.1 minutes
-
Jogging2.8 minutes
-
Hiking4.1 minutes
-
Cycling5.1 minutes
-
Swimming5.4 minutes
-
Walking8.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
30
Cal
Carbohydrate
7%
Protein
6%
Fat
87%