Calories in Artisan Bistro Kale Sun-Dried Tomato Pesto Chicken

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 460g 19.2%
Total Carbohydrate 29g 9.7%
Dietary Fiber 8g 32%
Sugars 5g 40%
Protein 24g 40%
Vitamin A 1750IU 35%
Vitamin C 15mg 25%
Calcium 130mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

*LENTILS, NATURAL** CHICKEN WITH RIB MEAT (BONELESS CHICKEN BREAST, WATER, LESS THAN 25 POTATO STARCH, SEA SALT), *ASPARAGUS, *YELLOW ZUCCHINI, WATER, *BROWN RICE, *KALE, *QUINOA, *SUNDRIED TOMATOES (TOMATOES, SALT), *RICE FLOUR, PECORINO ROMANO CHEESE (PASTEURIZED PART SKIM SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING (INCLUDING NATURAL CHICKEN FLAVOR), VEGETABLE EXTRACT (POTATO, CARROT, ONION), TURMERIC], *EXTRA VIRGIN OLIVE OIL, SEA SALT, *GARLIC POWDER, *THYME, *BASIL, *GARLIC, *PARSLEY, *BLACK PEPPER, OLEORESIN PAPRIKA.

230 Calories
  • Fat
    2.5g
  • Carbs
    29g
  • Fiber
    8g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
50%
Protein
40%
Fat
10%