Calories in Artisa Cottage Cheese, Black Bean & Corn Salsa
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 7g | 40% |
| Protein | 15g | 41% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 195mg | 15% |
| Iron | 0.36mg | 2% |
| Potassium | 230mg | 4.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
150 Calories
-
Fat5g
-
Carbs10g
-
Fiber1g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
28%
Protein
41%
Fat
31%