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Calories in Arrowhead Mills Whole Grain Amaranth, dry

Arrowhead Mills Nutrition Facts and Calories
Arrowhead Mills Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 31g 10.3%
Dietary Fiber 7g 28%
Sugars 1g 40%
Protein 7g 15%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 80mg 6.2%
Iron 4mg 22.2%
Potassium 170mg 3.6%

* Percent Daily Values are based on a 2000 calorie diet.
180 Calories
  • Fat
    3g
  • Carbs
    31g
  • Fiber
    7g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
69%
Protein
15%
Fat
16%