Calories in Arrowhead Mills Flakes, Sprouted Multigrain
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 4g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 27mg | 45% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
ORGANIC WHOLE GRAIN SPROUTED BARLEY, ORGANIC WHOLE GRAIN SPROUTED WHEAT, ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC WHOLE GRAIN ROLLED SPELT FLAKES (WHEAT), ORGANIC PEAR JUICE CONCENTRATE, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E), ASCORBIC ACID (VITAMIN C). |
120 Calories
-
Fat1g
-
Carbs26g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 120
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.4 minutes
-
Jogging11.2 minutes
-
Hiking16.6 minutes
-
Cycling20.6 minutes
-
Swimming21.4 minutes
-
Walking32.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
120
Cal
Carbohydrate
81%
Protein
12%
Fat
7%