Menu With Nutrition > Grocery Foods > Arrowhead Mills > Apple Cinnamon Buttermilk Pancake & Waffle Mix, prepared as directed

Calories in Arrowhead Mills Apple Cinnamon Buttermilk Pancake & Waffle Mix, prepared as directed

Arrowhead Mills Nutrition Facts and Calories
Arrowhead Mills Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 6.5g 10%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 365g 15.2%
Total Carbohydrate 30g 10%
Dietary Fiber 2g 8%
Sugars 3.5g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 250mg 19.2%
Iron 1mg 5.6%
Potassium 300mg 6.4%

* Percent Daily Values are based on a 2000 calorie diet.
200 Calories
  • Fat
    6.5g
  • Carbs
    30g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
58%
Protein
13%
Fat
29%