Calories in Arnott's Vita Weat Lunch Slices, Soy Linseed & Sesame

Nutrition Facts

Amount Per Serving 154.29 Cal
%DV*
Total Fat 3.8g 5.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 183g 7.6%
Total Carbohydrate 21.9g 7.3%
Dietary Fiber 4.6g 18.4%
Sugars 2.5g 40%
Protein 5.5g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

154.29 Calories
  • Fat
    3.8g
  • Carbs
    21.9g
  • Fiber
    4.6g
  • Protein
    5.5g

Calorie Burn Time

How long would it take to burn off 154.29 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.8 minutes
  • Jogging
    14.4 minutes
  • Hiking
    21.3 minutes
  • Cycling
    26.4 minutes
  • Swimming
    27.6 minutes
  • Walking
    41.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
154.29
Cal
Carbohydrate
61%
Protein
15%
Fat
24%