Calories in Arnott's Vita Weat, Five Super Seeds

Nutrition Facts

Amount Per Serving 96.97 Cal
%DV*
Total Fat 2.6g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 106g 4.4%
Total Carbohydrate 14g 4.7%
Dietary Fiber 2.8g 11.2%
Sugars 0.4g 40%
Protein 2.9g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

WHOLEGRAINS (86%) [WHEAT], SEEDS (8%) [FLAXSEED, POPPY SEEDS, SESAME, PUMPKIN, CHIA], VEGETABLE OIL, SALT, SUGAR.

96.97 Calories
  • Fat
    2.6g
  • Carbs
    14g
  • Fiber
    2.8g
  • Protein
    2.9g

Calorie Burn Time

How long would it take to burn off 96.97 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.8 minutes
  • Jogging
    9.0 minutes
  • Hiking
    13.4 minutes
  • Cycling
    16.6 minutes
  • Swimming
    17.3 minutes
  • Walking
    26.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
96.97
Cal
Carbohydrate
62%
Protein
12%
Fat
26%