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Calories in Arnold's Farm Porridge Sachets, Golden Syrup

Arnold's Farm Nutrition Facts and Calories
Arnold's Farm Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 163.37 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1g 0%
Total Carbohydrate 25.7g 8.6%
Dietary Fiber 3.9g 15.6%
Sugars 4.2g 40%
Protein 5.1g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
163.37 Calories
  • Fat
    3.5g
  • Carbs
    25.7g
  • Fiber
    3.9g
  • Protein
    5.1g

Calorie Burn Time

How long would it take to burn off 163.37 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.5 minutes
  • Jogging
    15.2 minutes
  • Hiking
    22.6 minutes
  • Cycling
    28.0 minutes
  • Swimming
    29.2 minutes
  • Walking
    43.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
163.37
Cal
Carbohydrate
67%
Protein
13%
Fat
20%