Calories in Armour Ham Cracker Crunchers
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 700g | 29.2% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 8g | 40% |
| Protein | 9g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Cooked Ham Water Added: Cured with Water, Salt, Dextrose, Contains 2% or Less of Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate; Light Pasteurized Process American Cheese: Milk, Water, Milk Protein Concentrate (Ingredient Not in Regular Pasteurized Process American Cheese), Whey (Ingredient Not in Regular Pasteurized Process American Cheese), Cheese Culture, Modified Food Starch (Ingredient Not in Regular Pasteurized Process American Cheese), Sodium Citrate, Salt, Skim Milk (Ingredient Not in Regular Pasteurized Process American Cheese), Lactic Acid, Potassium Citrate, Sorbic Acid (Preservative), Sodium Phosphate, Cream, Color Added, Terra Sodium Pyrophosphate, Enzymes; Buttercrisp Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Partially Hydrogenated Soybean and/or Cottonseed Oil with TBHQ for Freshness, Sugar, Contains 2% or Less of Salt, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (Cream, Salt), Soy Lecithin; Nestle Crunch Bar: Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Lactose, Milkfat, Soy Lecithin, Vanillin - an Artificial Flavor), Crisped Rice (Rice Flour, Sugar, Barley Malt, Salt). |
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Fat11g
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Carbs21g
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Fiber0.5g
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Protein9g
Calorie Burn Time
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Running15.5 minutes
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Jogging20.5 minutes
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Hiking30.4 minutes
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Cycling37.7 minutes
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Swimming39.3 minutes
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Walking58.9 minutes