Calories in Arla Keso Cottage Cheese
Nutrition Facts
| Amount Per Serving | 97.93 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 320g | 13.3% |
| Total Carbohydrate | 1.7g | 0.6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1.7g | 40% |
| Protein | 13g | 54% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
cultured pasteurized nonfat milk, milk, contains 2% or less of whey, nonfat milk, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural & artificial flavor, vitamin a palmitate, enzyme, potassium sorbate and carbon dioxide (to preserve freshness). |
97.93 Calories
-
Fat4g
-
Carbs1.7g
-
Fiber0g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 97.93
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.9 minutes
-
Jogging9.1 minutes
-
Hiking13.5 minutes
-
Cycling16.8 minutes
-
Swimming17.5 minutes
-
Walking26.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
97.93
Cal
Carbohydrate
7%
Protein
54%
Fat
39%