Calories in Arla Cream Cheese Spread, Mediterranean Garden
Nutrition Facts
| Amount Per Serving | 50 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 1g | 0.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 2g | 15% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
buttermilk, cream, grilled bell peppers, olives, salt, basil, garlic, sugar, concentrated lemon juice, black pepper, garlic powder, cheese culture |
50 Calories
-
Fat4.5g
-
Carbs1g
-
Fiber0g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 50
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.5 minutes
-
Jogging4.7 minutes
-
Hiking6.9 minutes
-
Cycling8.6 minutes
-
Swimming8.9 minutes
-
Walking13.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
50
Cal
Carbohydrate
8%
Protein
15%
Fat
77%