Calories in Arden's Garden Fruit Smoothie, Pump Up The Protein
Nutrition Facts
| Amount Per Serving | 188 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 116g | 4.8% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 21g | 40% |
| Protein | 10g | 20% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 32.4mg | 54% |
| Calcium | 39mg | 3% |
| Iron | 1.08mg | 6% |
| Potassium | 398mg | 8.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
188 Calories
-
Fat0g
-
Carbs38g
-
Fiber4g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 188
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.2 minutes
-
Jogging17.5 minutes
-
Hiking26.0 minutes
-
Cycling32.2 minutes
-
Swimming33.6 minutes
-
Walking50.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
188
Cal
Carbohydrate
80%
Protein
20%
Fat
0%