Calories in Archer Farms Tuscan Inspired Kale Blend
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 10g | 0.4% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 5g | 14% |
| Vitamin A | 4000IU | 80% |
| Vitamin C | 36mg | 60% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 280mg | 6% |
|
KALE, GARBANZO BEANS, RED BELL PEPPERS, TOMATO, EXTRA VIRGIN OLIVE OIL, GARLIC, BASIL. |
140 Calories
-
Fat7g
-
Carbs15g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
42%
Protein
14%
Fat
44%