Calories in Archer Farms Turkey Avocado Club Sandwich

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 850g 35.4%
Total Carbohydrate 50g 16.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 34g 26%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 4.5mg 25%
Potassium 0mg 0%

SOURDOUGH BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: WHOLE WHEAT FLOUR, SALT, OATS, ACTIVE DRY YEAST, WHEAT BRAN, MONOGLYCERIDES, CALCIUM SULFATE, ENZYMES, LACTIC & FUMARIC ACID, WHEAT & CORN STARCH, DATEM, DEXTROSE, ASCORBIC & ACETIC ACID, CALCIUM PROPIONATE [PRESERVES FRESHNESS]), TURKEY (TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS SALT, VINEGAR, SODIUM LACTATE, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, SUGAR, SODIUM PHOSPHATE, PEPPER), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), AVOCADO (HASS AVOCADO, SALT, SUGAR, RED BELL PEPPER, ONION POWDER, GARLIC POWDER, ASCORBIC ACID [VITAMIN C], MINCED ONION, CITRIC ACID, XANTHAN GUM, JALAPENO PEPPER, CILANTRO), BACON (BACON CURED WITH: WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SWEETENERS [CONTAINS BROWN SUGAR, DEXTROSE AND/OR SUGAR], SMOKE FLAVORING).

530 Calories
  • Fat
    20g
  • Carbs
    50g
  • Fiber
    1g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
39%
Protein
26%
Fat
35%