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Calories in Archer Farms Spanakopita

Amount Per Serving	100 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	160g	6.7%
Total Carbohydrate	11g	3.7%
Dietary Fiber	1g	4%
Sugars	2g	40%
Protein	3g	11%
Vitamin A	1250IU	25%
Vitamin C	0mg	0%
Calcium	78mg	6%
Iron	0.72mg	4%
Potassium	0mg	0%
phyllo pastry: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil preparation (palm oil, modified palm oil, canola oil, sugar, whey powder, vegetable monoglycerides, soy lecithin, potassium sorbate, citric acid, artificial flavor, color, vitamin a palmitate, vitamin d3), modified corn starch, canola oil, dextrose, salt, wheat gluten, yeast. spinach and feta cheese filling: spinach, feta cheese (pasteurized milk, bacterial culture, salt, microbial enzyme, calcium chloride, lipase), onion, cream cheese (pasteurized non fat milk and milk fat, cheese culture, salt, stabilizer [carob bean gum]), ricotta cheese (whey, milk, cheese culture, citric acid, salt), wheat crumbs (wheat flour, sugar, baking powder, vinegar, high monounsaturated vegetable oil [canola and/or soybean and/or sunflower seed], salt, acetylated tartaric acid esters of mono and diglycerides, monoglycerides, yeast, calcium carbonate, yeast nutrients [ammonium chloride, calcium sulphate], spice, dough conditioenr [l-cysteine monohydrochloride, azodicarbonamide]), canola oil, parsley, modified cornstarch, dill, salt, granulated garlic, spices.

100 Calories

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

100

Cal

Carbohydrate

40%

Protein

11%

Fat

49%

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