Calories in Archer Farms Sandwich, Italian-Style

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 2070g 86.2%
Total Carbohydrate 48g 16%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 32g 25%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

SESAME SEMOLINA BREAD [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, SEMOLINA FLOUR, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, POTATO FLOUR, WHEY, ACTIVE DRY YEAST, MONOGLYCERIDES, ENZYMES, DEXTROSE, DATEM, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVES FRESHNESS)], HOT CAPPI HAM - WATER ADDED [A PORTION OF GROUND HAM SHANK AND HAM ADDED (CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, CORN SYRUP, POTASSIUM LACTATE, SODIUM LACTATE, SUGAR, FLAVORING, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, EXTRACT OF PAPRIKA)], PEPPERONI [PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID], PROVOLONE CHEESE [CULTURED PASTEURIZED MILK AND SKIM MILK, SALT, SMOKE FLAVORING, ENZYMES].

530 Calories
  • Fat
    21g
  • Carbs
    48g
  • Fiber
    2g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
38%
Protein
25%
Fat
37%