Calories in Archer Farms Sandwich, Ham & Turkey Club
Nutrition Facts
| Amount Per Serving | 690 Cal | |
| %DV* | ||
| Total Fat | 33g | 50.8% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0.5g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 2030g | 84.6% |
| Total Carbohydrate | 62g | 20.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | 40% |
| Protein | 38g | 21% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 585mg | 45% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat33g
-
Carbs62g
-
Fiber5g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 690
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
36%
Protein
21%
Fat
43%