Calories in Archer Farms Salad, Chopped Asian-Style

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 540g 22.5%
Total Carbohydrate 31g 10.3%
Dietary Fiber 5g 20%
Sugars 18g 40%
Protein 8g 14%
Vitamin A 1750IU 35%
Vitamin C 30mg 50%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

SALAD: SAVOY CABBAGE, GREEN CABBAGE, CARROTS, CELERY, GREEN ONION, CILANTRO, CHICKEN: CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE, DRESSING: WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, STEAK SAUCE (WATER, TOMATO PASTE, DISTILLED VINEGAR, CORN SYRUP, SALT, RAISIN PASTE, ORANGE PUREE, SPICES, DRIED GARLIC, DRIED ONION, CARAMEL COLOR, XANTHAN GUM), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SESAME OIL, MODIFIED CORN STARCH, SESAME SEEDS, SPICE, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GUAR GUM, DRIED GARLIC, DRIED ONION, CALCIUM DISODIUM EDTA (ADDED TO PROTECT QUALITY), CRANBERRIES: CRANBERRIES, SUGAR, CHERRY JUICE FROM CONCENTRATE, CITRIC ACID, NATURAL CHERRY FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL, ALMONDS: ALMONDS, SUGAR, HONEY, MALTODEXTRIN, SALT, CRISPY NOODLES: WHEAT FLOUR, NON-GMO CANOLA OIL, SALT, WATER, CORN STARCH.

220 Calories
  • Fat
    8g
  • Carbs
    31g
  • Fiber
    5g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
54%
Protein
14%
Fat
32%