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Calories in Archer Farms Pork Carnitas Empanadas

Archer Farms Nutrition Facts and Calories
Archer Farms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 340g 14.2%
Total Carbohydrate 24g 8%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 9g 17%
Vitamin A 200IU 4%
Vitamin C 4.8mg 8%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONED COOKED PORK (PORK RUBBED WITH: SALT, SPICES, LARD), WATER, SALSA (TOMATILLO, BELL PEPPERS, ONIONS, WATER, ROASTED JALAPENOS, SALT, CILANTRO, ROASTED GARLIC, CARROTS, CITRIC ACID, SPICES), MONTEREY JACK CHEESE (PASTEURIZED WHOLE COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN CHILES (GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID), ONION, CONTAINS LESS THAN 2% OF: GARLIC, SPICES, JALAPENO PEPPERS (JALAPENOS, WATER, VINEGAR, AND WHOLE), MODIFIED CORN STARCH, DRIED WHOLE EGGS, SALT, SUGAR, COTTONSEED OIL, GUM (GUAR GUM OR XANTHAN GUM), PRE-FRIED IN VEGETABLE OIL.
210 Calories
  • Fat
    8g
  • Carbs
    24g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
47%
Protein
17%
Fat
36%