Calories in Archer Farms Granola, Cinnamon Raisin Swirl
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 16g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), raisins, water, wheat gluten, sugar, contains 2% or less of the following: cinnamon, brown sugar, soybean oil, monoglycerides (emulsifier), nonfat milk, salt, oat flour, potato flakes, yeast, fractionated palm kernel oil, natural vanilla flavor, calcium sulfate, calcium propionate (mold inhibitor), sodium stearoyl lactylate, citric acid. |
230 Calories
-
Fat6g
-
Carbs41g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
70%
Protein
7%
Fat
23%