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Calories in Archer Farms Crab Rangoon

Archer Farms Nutrition Facts and Calories
Archer Farms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 680g 28.3%
Total Carbohydrate 36g 12%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 9g 11%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

WONTON WRAPPER (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, LIQUID WHOLE EGG AND/OR EGG WHITE GLUTEN, SALT, MODIFIED CORN STARCH, PRESERVATIVES [CALCIUM PROPIONATE, POTASSIUM SORBATE, POTASSIUM CARBONATE], LEAVENING (SODIUM BICARBONATE]), CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, PRESERVATIVE [SORBIC ACID]), CRAB MEAT (CRAB, WATER, SALT, SODIUM PHOSPHATE), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ONIONS, MODIFIED CORN STARCH, SALT, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), MODIFIED CELLULOSE, SPICE, XANTHAN GUM, PAR-FRIED IN NON-HYDROGENATED CANOLA OIL.
300 Calories
  • Fat
    14g
  • Carbs
    36g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
47%
Protein
11%
Fat
42%