Calories in Archer Farms Corn & Black Bean Quinoa Blend
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 5g | 0.2% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 5g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 15mg | 25% |
| Calcium | 0mg | 0% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
QUINOA (WATER, QUINOA), CUT CORN, BLACK BEANS (WATER, BLACK BEANS), PINEAPPLE, RED PEPPERS. |
150 Calories
-
Fat1.5g
-
Carbs28g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
77%
Protein
13%
Fat
10%