Calories in Archer Farms Cobb Salad with Chicken & Bacon

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 235mg 78.3%
Sodium 1580g 65.8%
Total Carbohydrate 10g 3.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 28g 24%
Vitamin A 7000IU 140%
Vitamin C 18mg 30%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 0mg 0%

SPRING MIX LETTUCE (GREEN LEAF LETTUCE, SPRING MIX [MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIET-IES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEK OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOPS], CARROTS), LITE BLUE CHEESE DRESSING (BUTTERMILK [CUL-TURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], WATER, SOYBEAN OIL, BLUE CHEESE [PASTEURIZED MILK, CHEESE CUL-TURES, SALT, ENZYMES, NATAMYCIN AS AN ANTI-MYCOTIC AGENT], BUTTER-MILK SOLIDS, CONTAINS LESS THAN 2% OF SALT, DISTILLED VINEGAR, EGG YOLKS, XANTHAN GUM, LACTIC ACID, SPICE, DEHYDRATED GARLIC, NATURAL FLAVOR [INCLUDES MILK]), CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), EGG, GRAPE TOMATO, BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SMOKE FLAVORING), FANCY SHRED MILD CHEDDAR & MONTEREY JACK CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), BLACK OLIVES (SALT FERROUS GLUCONATE).

450 Calories
  • Fat
    33g
  • Carbs
    10g
  • Fiber
    3g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
9%
Protein
24%
Fat
67%