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Calories in Archer Farms Chicken Pesto Sandwich

Archer Farms Nutrition Facts and Calories
Archer Farms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1190g 49.6%
Total Carbohydrate 38g 12.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 29g 24%
Vitamin A 750IU 15%
Vitamin C 2.4mg 4%
Calcium 585mg 45%
Iron 2.7mg 15%
Potassium 0mg 0%

Crust (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sprouted Whole Wheat Flour, Soybean Oil, Yeast, Contains 2% or Less of Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Wheat Gluten, Sugar, Fermented Wheat Flour, Salt, Oat Bran, Oat Fiber, Cultured Wheat Starch, Wheat Flour, Enzymes), Pesto Sauce (Spices [Basil], Soybean Oil [Contains Citric Acid], Water, Grated Romano Cheese [Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Cornstarch], Grated Parmesan Cheese [Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Cornstarch], Minced Garlic [Garlic, Soybean Oil, Citric Acid), Granulated Garlic, Salt), Fully Cooked Boneless Grilled Diced Chicken Breast with Rib Meat (Boneless Chicken Breast with Rib Meat, Water, Less than 2% Potato Starch, Sea Salt, Spices, Turbinado Sugar, Natural Flavoring], Roasted Tomatoes, Parmesan Cheese ([Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-Caking Agent]), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Basil, Romano Cheese ([Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [Anti-Caking Agent]).
490 Calories
  • Fat
    23g
  • Carbs
    38g
  • Fiber
    2g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
32%
Protein
24%
Fat
44%