Calories in Archer Farms Chef Salad

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 520g 21.7%
Total Carbohydrate 7g 2.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 16g 23%
Vitamin A 1000IU 20%
Vitamin C 3.6mg 6%
Calcium 325mg 25%
Iron 0.72mg 4%
Potassium 0mg 0%

ICEBERG LETTUCE, RANCH DRESSING (CANOLA OIL, LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE {PRESERVATIVE}, CARRAGEENAN GUM, LOCUST GUM, CULTURE], WATER, EGG YOLK, SUGAR, CIDER VINEGAR, ONION, SALT, DISTILLED VINEGAR, GREEN ONIONS, XANTHAN GUM, GUAR GUM, SPICE, MUSTARD FLOUR), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS O0F THE SUGAR, SALT, PRESERVATIVES [SODIUM PHOSPHATE, SODIUM CITRATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE]), SWISS CHEESE (SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURA MOLD INHIBITOR]), HAM WITH NATURAL JUICE (HAM CURED WITH WATER, CONTAINS 2% OR LOESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE).

260 Calories
  • Fat
    20g
  • Carbs
    7g
  • Fiber
    2g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
10%
Protein
23%
Fat
67%