Calories in Archer Farms Chef Salad
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 520g | 21.7% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 16g | 23% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 325mg | 25% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
ICEBERG LETTUCE, RANCH DRESSING (CANOLA OIL, LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE {PRESERVATIVE}, CARRAGEENAN GUM, LOCUST GUM, CULTURE], WATER, EGG YOLK, SUGAR, CIDER VINEGAR, ONION, SALT, DISTILLED VINEGAR, GREEN ONIONS, XANTHAN GUM, GUAR GUM, SPICE, MUSTARD FLOUR), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS O0F THE SUGAR, SALT, PRESERVATIVES [SODIUM PHOSPHATE, SODIUM CITRATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE]), SWISS CHEESE (SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURA MOLD INHIBITOR]), HAM WITH NATURAL JUICE (HAM CURED WITH WATER, CONTAINS 2% OR LOESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE). |
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Fat20g
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Carbs7g
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Fiber2g
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Protein16g
Calorie Burn Time
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Running18.3 minutes
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Jogging24.2 minutes
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Hiking35.9 minutes
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Cycling44.6 minutes
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Swimming46.4 minutes
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Walking69.6 minutes