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Calories in Archer Farms Artichoke, Kale & Spinach Bites

Archer Farms Nutrition Facts and Calories
Archer Farms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 310g 12.9%
Total Carbohydrate 11g 3.7%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 6g 17%
Vitamin A 3500IU 70%
Vitamin C 9mg 15%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

ARTICHOKES (QUARTERED ARTICHOKE HEARTS IN WATER WITH SALT AND CITRIC ACID ADDED), KALE, YELLOW ONION, SPINACH, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PASTEURIZED EGGS (EGGS, CITRIC ACID), PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), CLARIFIED SWEET BUTTER (CREAM, NATURAL FLAVOR), SCALLIONS, CORN STARCH, OLIVE OIL, VEGETABLE SOUP BASE (CARROTS, ONIONS, CELERY, SALT, MALTODEXTRIN (FROM CORN), ONION POWDER, VEGETABLE OIL (CORN, SOY, CANOLA), CARROT POWDER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVORING, XANTHAN GUM, ASCORBIC ACID), GARLIC POWDER, SEA SALT, OREGANO, CAYENNE PEPPER.
140 Calories
  • Fat
    8g
  • Carbs
    11g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
31%
Protein
17%
Fat
52%