Calories in Archer Farms Apple Streusel Walnut, Multigrain Oatmeal
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 4g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 4g | 16% |
| Sugars | 14g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, WALNUTS COATED WITH ROSEMARY EXTRACT, DRIED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID AND CALCIUM CHLORIDE TO PRESERVE COLOR), WHOLE FLAX SEED, NATURAL FLAVORS (MILK), SALT, CINNAMON. |
220 Calories
-
Fat6g
-
Carbs36g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
66%
Protein
9%
Fat
25%