Calories in Aramark Express Chicken Salad
Nutrition Facts
| Amount Per Serving | 330 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0.1g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 16g | 19% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 6mg | 10% |
| Calcium | 26mg | 2% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
330 Calories
-
Fat10g
-
Carbs45g
-
Fiber3g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 330
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.2 minutes
-
Jogging30.7 minutes
-
Hiking45.6 minutes
-
Cycling56.6 minutes
-
Swimming58.9 minutes
-
Walking88.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
330
Cal
Carbohydrate
54%
Protein
19%
Fat
27%