Calories in Aqua Star Alaskan Cod

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 370g 15.4%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 10g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 0mg 0%

Cod, Wheat Flour, Water, Modified Tapioca Starch, Food Starch, Soybean Oil, Salt, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Flour, Yeast, Garlic Powder, Onion Powder, Soybean, Dextrin, Spices, Sunflower Oil. Contains Cod, Wheat And Soy Ingredients.

200 Calories
  • Fat
    8g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
45%
Protein
19%
Fat
36%