Calories in Appleways Oatmeal Bar, Blueberry Pomegranate

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 80g 3.3%
Total Carbohydrate 24g 8%
Dietary Fiber 1g 4%
Sugars 9g 40%
Protein 2g 6%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

Whole grain blend (rolled oats, whole grain wheat flour), enriched wheat flour (bleached flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, invert syrup, corn syrup, palm oil, canola oil, applesauce (apples, ascorbic acid), eggs, blueberry flavored bits (sugar, vegetable oil [palm, palm kernel], enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], natural flavor, malic acid, fruit and vegetable juice for color, soy lecithin, sodium citrate), raisin paste, palm kernel oil, natural flavors, nonfat dry milk, salt, molasses, baking soda, soy lecithin, sodium ascorbate (Vitamin C). CONTAINS: WHEAT, SOY, EGGS, MILK

140 Calories
  • Fat
    4g
  • Carbs
    24g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
69%
Protein
6%
Fat
25%