Calories in Ancient Harvest Quinoa with Lentils & Garlic
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 1g | 40% |
| Protein | 10g | 17% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 52mg | 4% |
| Iron | 3.42mg | 19% |
| Potassium | 0mg | 0% |
|
Cooked Organic Quinoa (Water, Organic White Quinoa), Organic Lentils, Organic Coconut Oil, Organic Garlic Powder, Sea Salt, Organic Onion Powder, Organic Dried Parsley, Organic White Pepper. |
240 Calories
-
Fat5g
-
Carbs37g
-
Fiber9g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
64%
Protein
17%
Fat
19%