Menu With Nutrition > Grocery Foods > Anchor > Protein Yogurt, Mixed Berry

Calories in Anchor Protein Yogurt, Mixed Berry

Anchor Nutrition Facts and Calories
Anchor Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 134.47 Cal
%DV*
Total Fat 3.2g 4.9%
Saturated Fat 2.1g 10.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 161g 6.7%
Total Carbohydrate 12.6g 4.2%
Dietary Fiber 0g 0%
Sugars 12.3g 40%
Protein 13.6g 40%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
134.47 Calories
  • Fat
    3.2g
  • Carbs
    12.6g
  • Fiber
    0g
  • Protein
    13.6g

Calorie Burn Time

How long would it take to burn off 134.47 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.4 minutes
  • Jogging
    12.5 minutes
  • Hiking
    18.6 minutes
  • Cycling
    23.1 minutes
  • Swimming
    24.0 minutes
  • Walking
    36.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
134.47
Cal
Carbohydrate
38%
Protein
40%
Fat
22%