Calories in Anchor Protein + Layered Yoghurt, Strawberry
Nutrition Facts
| Amount Per Serving | 137.81 Cal | |
| %DV* | ||
| Total Fat | 2.9g | 4.5% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 152g | 6.3% |
| Total Carbohydrate | 14.8g | 4.9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 14g | 40% |
| Protein | 12.7g | 37% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Skim milk, strawberry (6%), sugar, milk solids, cream, cornstarch, lemon juice concentrate, natural flavour, stabiliser (pectin), acidity regulator (citric acid, sodium citrate), live cultures (including acidophilus and bifidus), preservative (202), fruit firming agent (calcium lactate), natural colour (carmines). Contains milk. |
137.81 Calories
-
Fat2.9g
-
Carbs14.8g
-
Fiber0g
-
Protein12.7g
Calorie Burn Time
How long would it take to burn off 137.81
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.7 minutes
-
Jogging12.8 minutes
-
Hiking19.1 minutes
-
Cycling23.6 minutes
-
Swimming24.6 minutes
-
Walking36.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
137.81
Cal
Carbohydrate
44%
Protein
37%
Fat
19%