Calories in Anchor Protein Flavoured Milk, Vanilla Flavour

Nutrition Facts

Amount Per Serving 209.95 Cal
%DV*
Total Fat 4.9g 7.5%
Saturated Fat 3.3g 16.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 247g 10.3%
Total Carbohydrate 18.9g 6.3%
Dietary Fiber 3.6g 14.4%
Sugars 18.9g 40%
Protein 20.4g 40%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

209.95 Calories
  • Fat
    4.9g
  • Carbs
    18.9g
  • Fiber
    3.6g
  • Protein
    20.4g

Calorie Burn Time

How long would it take to burn off 209.95 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
209.95
Cal
Carbohydrate
38%
Protein
40%
Fat
22%