Calories in Anchor Cottage Cheese, Original

Nutrition Facts

Amount Per Serving 45.62 Cal
%DV*
Total Fat 2.1g 3.2%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 136g 5.7%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 0.7g 40%
Protein 5.6g 49%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Skim milk, cream, salt, thickener (1422), mineral (calcium), preservative (202), stabiliser (407), flavour, enzyme (rennet), culture.

45.62 Calories
  • Fat
    2.1g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    5.6g

Calorie Burn Time

How long would it take to burn off 45.62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.3 minutes
  • Hiking
    6.3 minutes
  • Cycling
    7.8 minutes
  • Swimming
    8.1 minutes
  • Walking
    12.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45.62
Cal
Carbohydrate
9%
Protein
49%
Fat
42%