Calories in Ancestral Roots Seed + Coconut Trilogy Mix
Nutrition Facts
| Amount Per Serving | 127 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 23g | 1% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 3g | 40% |
| Protein | 4g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.26mg | 7% |
| Potassium | 0mg | 0% |
|
BUCKWHEAT, FLAXSEED, BLACK CHIA SEEDS AND UNSWEETENED SHREDDED COCONUT |
127 Calories
-
Fat7g
-
Carbs17g
-
Fiber7g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 127
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.9 minutes
-
Jogging11.8 minutes
-
Hiking17.6 minutes
-
Cycling21.8 minutes
-
Swimming22.7 minutes
-
Walking34.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
127
Cal
Carbohydrate
46%
Protein
11%
Fat
43%