Calories in Anand Spicy Wheat Rolls
Nutrition Facts
| Amount Per Serving | 219 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 5.4g | 27% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 286.8g | 12% |
| Total Carbohydrate | 23.8g | 7.9% |
| Dietary Fiber | 0.7g | 2.8% |
| Sugars | 4.5g | 40% |
| Protein | 3.4g | 6% |
| Vitamin A | 20IU | 0.4% |
| Vitamin C | 0.24mg | 0.4% |
| Calcium | 13mg | 1% |
| Iron | 1.494mg | 8.3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
219 Calories
-
Fat12g
-
Carbs23.8g
-
Fiber0.7g
-
Protein3.4g
Calorie Burn Time
How long would it take to burn off 219
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.4 minutes
-
Jogging20.4 minutes
-
Hiking30.3 minutes
-
Cycling37.5 minutes
-
Swimming39.1 minutes
-
Walking58.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
219
Cal
Carbohydrate
44%
Protein
6%
Fat
50%