Calories in Anand Kerala Parotta Layered Flat Bread
Nutrition Facts
| Amount Per Serving | 316 Cal | |
| %DV* | ||
| Total Fat | 8.9g | 13.7% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 191g | 8% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | 40% |
| Protein | 8.3g | 10% |
| Vitamin A | 37IU | 0.7% |
| Vitamin C | 0mg | 0% |
| Calcium | 9.2mg | 0.7% |
| Iron | 1.1mg | 6.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
316 Calories
-
Fat8.9g
-
Carbs51g
-
Fiber0g
-
Protein8.3g
Calorie Burn Time
How long would it take to burn off 316
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.2 minutes
-
Jogging29.4 minutes
-
Hiking43.7 minutes
-
Cycling54.2 minutes
-
Swimming56.4 minutes
-
Walking84.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
316
Cal
Carbohydrate
64%
Protein
10%
Fat
26%