Calories in Anahola Granola Granola Bar, Original
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 10g | 0.4% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 12g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Anahola Granola (Whole Grain Rolled Oats, Hawai''ian Honey, Sunflower Seeds, Unsweetened Coconut, Expeller-Pressed Non-GMO Canola Oil, Sesame Seeds, Non-Fat Dry Milk Powder (Fortified with Vitamin A & D), Pure Vanilla), Hawai''ian Honey, Butter, Brown Sugar, Macadamia Nuts, Brown Rice Crisps (Organic Whole Grain Brown Rice, Organic Fruit Juice Concentrate (Pineapple, Pear or Peach), Sea Salt), Pure Vanilla. |
180 Calories
-
Fat10g
-
Carbs22g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
46%
Protein
6%
Fat
48%