Calories in An-joy Teriyaki Chicken

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 470g 19.6%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0g 0%
Sugars 12g 40%
Protein 11g 17%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SALT, BREADED, BATTERED AND PRE-DUSTED WITH: WHEAT FLOUR, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SOYBEAN OIL, CORN STARCH, SPICES, EXTRACTIVES OF PAPRIKA, BREADING SET IN VEGETABLE OIL), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (LESS THAN 1/10 OF 1% AS A PRESERVATIVE)], MIRIN [WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYMES), SUGAR, LACTIC ACID], MODIFIED FOOD STARCH, ORANGE JUICE CONCENTRATE [ORANGE JUICE CONCENTRATE, FILTERED WATER], UNSULFURED MOLASSES, GINGER PUREE, GARLIC PUREE).

230 Calories
  • Fat
    11g
  • Carbs
    28g
  • Fiber
    0g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
44%
Protein
17%
Fat
39%