Calories in Amy's Swirls, Artichoke & Parmesan
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 6g | 12% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Organic wheat flour, Artichokes, Filtered Water, organic veganaise (organic expeller-pressed soybean oil, filtered water, organic brown rice syrup, organic apple cider vinegar, sea salt, organic soy protein, organic mustard flower, organic lemon juice concentrate), Parmesan chesse (part-skim milk, culture, salt, enzymes [without animal enzymes or rennet]), organic Monterey Jack cheese (organic pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), organic high oleic safflower oil and/or sunflower oil, organic sour cream (cultured pasteurized grade a organic milk and cream, enzymes), organic cane sugar, organic potatoes, sea salt, organic cornstarch, yeast, organic garlic. |
210 Calories
-
Fat11g
-
Carbs20g
-
Fiber2g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
39%
Protein
12%
Fat
49%