Calories in Amy's Swirls, Artichoke & Parmesan

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 300g 12.5%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 6g 12%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 0mg 0%

Organic wheat flour, Artichokes, Filtered Water, organic veganaise (organic expeller-pressed soybean oil, filtered water, organic brown rice syrup, organic apple cider vinegar, sea salt, organic soy protein, organic mustard flower, organic lemon juice concentrate), Parmesan chesse (part-skim milk, culture, salt, enzymes [without animal enzymes or rennet]), organic Monterey Jack cheese (organic pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), organic high oleic safflower oil and/or sunflower oil, organic sour cream (cultured pasteurized grade a organic milk and cream, enzymes), organic cane sugar, organic potatoes, sea salt, organic cornstarch, yeast, organic garlic.

210 Calories
  • Fat
    11g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
39%
Protein
12%
Fat
49%