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Calories in Amy's Mushroom & Cheese Swirls

Amy's Nutrition Facts and Calories
Amy's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 290g 12.1%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 7g 15%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 0mg 0%

ORGANIC WHEAT FLOUR, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FILTERED WATER, ORGANIC BUTTON MUSHROOMS, ORGANIC TOMATOES, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, PARMESAN CHEESE (PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC CREAM, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, SALT), ORGANIC GREEN ONIONS, ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC POTATOES, SEA SALT, ORGANIC CORNSTARCH, YEAST, ORGANIC BASIL, POWDERED WILD-CRAFTED PORCINI MUSHROOMS, SPICES. CONTAINS WHEAT AND MILK.
180 Calories
  • Fat
    9g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
41%
Protein
15%
Fat
44%