Calories in Amy's Enchilada, with Spanish Rice & Beans
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 820g | 34.2% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 7g | 28% |
| Sugars | 4g | 40% |
| Protein | 12g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 120mg | 9.2% |
| Iron | 3.2mg | 17.8% |
| Potassium | 650mg | 13.8% |
|
Organic White Rice, Organic Pinto Beans, Organic Tomatoes, Filtered Water, Organic Corn, Organic Corn Tortilla (Organic White Corn Cooked in Water with a Trace of Lime), Organic Onions, Organic Bell Peppers, Organic Zucchini, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Black Beans, Expeller Pressed High Oleic Safflower Oil, Organic Sweet Rice Flour, Spices, Sea Salt, Tapioca Flour, Black Olives, Organic Garlic, Organic Green Chiles. |
360 Calories
-
Fat9g
-
Carbs57g
-
Fiber7g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
64%
Protein
13%
Fat
23%