Calories in Amy's Broccoli & Cheese Pocket Sandwich, frozen
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 520g | 21.7% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 8g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 6mg | 10% |
| Calcium | 200mg | 15.4% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
270 Calories
-
Fat10g
-
Carbs37g
-
Fiber3g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
55%
Protein
12%
Fat
33%