Calories in Amy's Soups Golden Lentil Indian Dal
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1200g | 50% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 5g | 40% |
| Protein | 13g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 80mg | 6.2% |
| Iron | 4.7mg | 26.1% |
| Potassium | 700mg | 14.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat16g
-
Carbs37g
-
Fiber9g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
43%
Protein
15%
Fat
42%