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Grocery Foods
Amy's Light & Lean
Quinoa & Black Beans with Butternut Squash & Chard
Calories in Amy's Light & Lean Quinoa & Black Beans with Butternut Squash & Chard
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 440g | 18.3% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 11g | 44% |
| Sugars | 6g | 40% |
| Protein | 10g | 17% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 104mg | 8% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
240 Calories
-
Fat5g
-
Carbs38g
-
Fiber11g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
64%
Protein
17%
Fat
19%