Menu With Nutrition > Grocery Foods > AMPM > Sausage, Egg and Cheese English Muffin

Calories in AMPM Sausage, Egg and Cheese English Muffin

AMPM Nutrition Facts and Calories
AMPM Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 155mg 51.7%
Sodium 942g 39.2%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 18g 15%
Vitamin A 350IU 7%
Vitamin C 0mg 0%
Calcium 182mg 14%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
440 Calories
  • Fat
    30g
  • Carbs
    28g
  • Fiber
    1g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
25%
Protein
15%
Fat
60%